Whether you are obsessed with K-dramas or not, every girl is a fan of Korean glass skin. What if we told you that your skin can be as radiant as those Korean beauties and that too, without any expensive treatment?
Intrigued to know how you can heal your skin from the inside and wake up with a beautiful glow in the morning? Then here’s your guide to achieving visibly glowing skin within a few weeks.
How to give your skin a healthy glow?
Stress, pollution, late nights, and frequent eating out take a toll on your skin health. The result is lackluster skin with uneven tone, pigmentation, and dryness.
To restore your skin’s healthy vibrancy, just the external application of viral products won’t be effective. That’s because glowing skin is a sign of overall well-being. If someone’s skin is smooth and aglow all the time, it indicates that their body functions optimally.
On the other hand, if you have a faded, sickly-looking complexion, it’s a reflection of your health. That’s why all should aim for a polished appearance as it’s not just about aesthetics.
So, what your skin needs is a combination of regular skincare routine and healthy lifestyle choices. Scroll down to learn about the easiest home remedies and glow hacks that will infuse a pinkish hue into your cheeks.
1. Eat nutritious food
The journey to achieving glowing skin begins with replenishing it from within. If there isn’t a steady supply of vital nutrients to your system, skin will look aged. If you don’t get the desired result no matter what you apply, poor diet could be the reason behind it.
So, what should you eat to ensure your skin looks healthy and feels happy? Skin specialists recommend a balanced diet loaded with fresh fruits, veggies, lean proteins, and whole grains. As vegetables and fruits have powerful antioxidants, they provide protection against cellular damage.
You also know how vitamin C can do wonders for your skin and is therefore, a key ingredient in most serums, face cleansers, and day creams. The best way to feed vitamin C to your skin is by consuming certain fruits. Papaya, oranges, sweet potatoes, kiwi, guava, and blueberries are a must-have.
Vitamin E is another magical ingredient that improves the texture and elasticity of skin and gives it a celeb-like glow. Almonds, hazelnuts, sunflower seeds, pine nuts, pumpkin seed oil, and avocados have vitamin E in abundance.
In short, nutrient-rich foods will naturally keep your skin soft, bright, and supple and slow down skin aging.
Besides eating well, you should also try to quit smoking. Studies have revealed that smoking makes our skin appear lifeless and speeds up skin aging.
2. Do facial exercises
Here’s a myth about facial exercises: they are done only to reduce fat. While doing facial exercises regularly will give you a sexy V-shaped jawline, there are several other benefits.
5 mins of facial exercises will enhance the elasticity of your skin by boosting collagen production. When your skin is elastic, your complexion will appear fairer and more radiant. So, if you want a youthful, shiny, and sculpted face, start doing face yoga!
3. Glow up with nature’s nectar
Many ingredients easily available in every household can get rid of most skin concerns, resulting in a luminous complexion. For instance, honey is an amazing natural moisturizer with antibacterial properties.
Honey will make your skin glow like never before as it contains vitamin B6, calcium, iron, potassium, riboflavin, and niacin. If your skin is acne-prone, honey will solve this problem as well.
Using honey is easy. If you don’t have time for an elaborate skincare routine, you can simply apply raw honey to the face. Add a few drops of lemon juice to organic honey, massage it for a min or two, leave it for 20 mins, and wash with lukewarm water. Your skin will instantly turn brighter!
4. Look polished and pure with turmeric
While people are spending thousands of bucks on beauty products loaded with harsh chemicals, one humble kitchen ingredient is often forgotten. It’s turmeric.
Being rich in antioxidants and curcumin, turmeric decreases the appearance of blemishes and increases brightness. You can make a paste with milk and turmeric powder and apply it 3 times a week. It will brighten and exfoliate skin, making it look fresh.
5. Say yes to oil massages
Face oils have become popular these days as they are extremely effective. With fatty acids, vitamin E, and vitamin A, almond oil can be a gamechanger. You can mix it with other essential oils for a quick glow treatment at home.
For the best results, apply the face oil before going to bed. In the morning, you’ll love to look in the mirror.
6. Use a banana face pack
Here’s a glow hack that manufacturers of skincare products don’t want you to know: banana can give you purely radiant skin. Banana is a source of potassium, vitamin A, vitamin E, and vitamin B – all of which make skin glow.
So, the next time you are enjoying a ripe banana, apply some of it to your face. Regular application of a banana mask will leave the skin soft and bright.
7. Soothe skin with green tea
Green tea, a refreshing drink, can be used for glowing skin as it has vitamins, catechins, and antioxidants. Make sure you let green tea cool after brewing it. A cotton ball will make the application easy, and you can rinse with cool water after 10 mins.
Remember that home remedies no magic. Hence, a consistent routine is a must to get visible results.
Wrapping Up
Now you know that having natural glowing skin is easier than finding the perfect boyfriend! So, embrace these natural glowing skin tips and people won’t be able to stop complimenting your skin. Moreover, these natural tips will not just bless you with gleaming skin but also make your body feel great.
If you have any specific skin condition that makes your skin appear dull, refrain from experimenting with random products. For sensitive skin, it’s better to consult a certified dermatologist before applying anything new.